When the body gets less water, it perceives this as a threat to survival and begins to hold on to every drop. Water is stored in extracellular spaces (outside of the cells). This shows up as swollen feet, legs and hands-not a good look at all.
While it's true that diuretics offer a temporary solution, what you really want is a long term, non chemically-dependent solution, this is what is ultimately best for your body. Diuretics force out stored water along with some essential nutrients and that is the last thing we need is to lose nutrients-it's hard enough as it is to get them into our bodies so we want to do all we can to keep essential nutrients inside as long as it benefits our body, right?
When diuretics are busy forcing out stored water, the body also perceives this as a threat to its survival and will replace the lost water at the first opportunity. This is why diuretics are only a temporary solution-when the medicinal effect wears off, the condition comes right back.
The best way to overcome the problem of water retention is to give your body what it needs-plenty of water. Only then will stored water be released.
While water is the best natural solution, we can't forget the healing and therapeutic powers of the almighty essential oil called Rose Geranium. Not only is Rose Geranium good for the skin, anxiety and even warding off mosquitoes, Rose Geranium also helps to relieve fluid retention as well as helping to fight cellulite. It blends very well with Clary Sage, Lavender, Lime, Orange and Rosemary in the preparation for use.
If you have a constant problem with water retention, excess salt may be the problem too. You body will tolerate sodium only in a certain concentration. The more salt you eat, the more water your system retains to dilute it. Luckily getting rid of unnecessary salt is easy-just drink more water. As it is forced through the kidneys, it takes away excess sodium.
Happy drinking! Just one week away from Memorial Day weekend! Got big plans? Revealing your new bikini body? Make sure to keep plenty of water on hand, especially if you're out in the hot sun! Hydration is the name of the game!
Check out my website (www.youngevityonline.com/rhondae, click 'order now' and type item #67034 in the search box) for more information or to order your Rose Geranium essential oil. My line of essential oils called, Ancient Legacy, is of the highest quality and has been certified for their purity of origin, biochemical specificity and exact botanical species-in other words-I've got the real thing for you. These are no 'street oils' by any means nor have they been compromised in any way (no reconstitution, diluted, adulterated or 'burned' essential oils at all).
